Blog

The Pain-Free Period

Five Steps (+ One Golden Key) to a Pain-free Period! ~> Busting a Big Myth: Period Pain is not Normal. One ...
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Is the Guru allowed to get Sick?!

I am by no means suggesting I’m a Health Guru, but as an Acupuncturist and Chinese Medicine Practitioner who dabbles ...
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Stripping back Acupuncture: The Dummies Guide to 2000 Years + of Medicine

Using needles to take away pain? Treating the foot to heal the shoulder? Asking me about how I sleep when ...
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WHY TRY ACUPUNCTURE? (because I did and it changed my life!)

Let’s be honest, I didn’t skip or glide or fall into Chinese Medicine, I went kicking and screaming.I’d only ever ...
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Migraines and Headaches: 5 Steps to long-lasting relief, Today!

We all know headaches and Migraines can be excruciating. They can last for a minute or an hour, or in ...
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Tea time

Finding joy in the simplest things today. The Japanese and the Chinese have culturally embedded philosophies in that each seemingly ...
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Everyone always asks me why I never get sick..

Everyone always asks me why I never get sick.. One word= herbs.There's no magic tricks to keeping on top of ...
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